Tuesday, October 23, 2012
7 Days & Still Cleansing... kind of
The day after my last post I began my cleanse in an attempt to reboot my body, and hopefully my life. I have been desperate for change. I came to the conclusion that change and the desire for control must first begin with my body. I know I need to make changes; I have had way too many medical problems and surgeries in the last 2 years for someone my age. I want to reclaim my health, stabilize my weight (an ongoing issue since puberty) and most importantly feel in control of my life again, something I have struggled with since graduation.
I decided to give Tracy Anderson's Metamorphosis a try. It's a 3 month program, complete with meal plan. The program is made up of 30 minutes of dance-inspired cardio and 30 minutes of "sculpting" exercises that is based upon your selected body type, 6 days a week. Your body type choices are:
Abcentric: you gain the majority of your weight in your abdomen
Hipcentric: you gain the majority of your weight in your hips and thighs
Glutcentric: you gain the majority of weight in your bum or you would like to work on lifting/toning that area
Omnicentric: you gain weight evenly and everywhere
Though I could have easily gone with Omnicentric (I have put on "love" weight and then some over the last two years, and have A LOT to lose), I went with Abcentric since that seems to be where I gain the most weight. My thighs of death may argue that point. They have a tendency to eat my pants.
Anyway, I ordered the program through a deal I saw at Open Sky. I read so many reviews and blogs on the program and felt excitement for what was supposed to be this new revolution I would usher into my life! You can read a review here on Bliss Tree. When I began the program last week I was committed. I spent hours in the kitchen the day before, prepping all of my food I was permitted during the first week. The first week of Tracy's meal plan consists of steamed vegetable or fruit purées, and soup. This is known as Nutrient Boost Week, meant to detox your body while loading up on nutrients. The second week is known as Body Reset Week, meant to recalibrate my body and rid myself of my food cravings for processed foods/sweets (yes, please!!!). The meal planned seemed hardcore enough that I knew it was going to force my body into some kind of change.
My first 2 days, maybe even 3, were hell. Let me type that again... HELL. Eating steamed carrots and parsnips in the consistency of baby food was torturous while having to chase after 2.5-5 year olds for those first 48 hours. Not satisfying in the least. I am no novice to detoxing. I have done my fair share of them. In the past, I have typically felt the pains of a detox after day two. This time the pain was immediate. Post 6:00 am work out, after my "Power Juice," I was feeling the pain as early as 8:30 in the morning. Uh oh. And I was OBSESSED with every unhealthy food craving you can imagine. Oh, and the kiddie lunches parents pack, you know, the sandwiches with cream cheese and jelly? Those were looking pretty tasty as well. And the chicken nuggets. And the leftover pizza and pasta. I felt insane and out of control, exactly what I didn't want for myself.
After the first 48 hours my cravings calmed down. I felt like I had a little more control over my mind and what I desired to eat. I was feeling pretty good, maybe a little tired. Perhaps a combination of little food and small children? I felt lighter. Cleaner, even. But then my weak will set in. As the weekend approached I craved solid food. I wasn't necessarily craving junk... sushi isn't junk, right? I found myself deviating from Tracy's plan. First it was some warm and delicious pho, perfect for the now rainy Seattle weather. Then, it was sushi, not terrible by any means. But with the arrival of Saturday and Sunday, and the desire for some Redbox movie-action, I spiraled into pizza, dim sum, ice cream and some Oreos. Definitely not healthy. And definitely not on my meal plan.
Also simultaneously, I managed to take two days off in the middle of the week that were not planned. Oops...
What started out as this grand quest for a revolution has slowly become a reminder of why I am doing this in the first place. And I will be kicking and screaming the entire way. I suppose the thing to remember is to take it one day at a time. One meal at a time. To remember, that no one is perfect and the important thing is how we get back up on that horse when we fall off. I am now back on my cleanse, extending it an extra day or two to flush out all of that pizza. Wish me luck. Hopefully, after work I will do my sculpting workout and then hot yoga to refocus! xoxo
Monday, October 15, 2012
Vanishing Act *Phew*
I hope I have it all out of my system. This disappearing act. It has been two months since my last update. As you can imagine a lot has happened...
The apartment is, for the most part, completely unpacked. Fall finally arrived in Seattle, which led to pumpkin frenzy: pumpkin patch excursions, pumpkin-spiced americanos and of course, Trader Joe's ever famous Pumpkin Bread Mix. There has also been a lot of Fall themed crafting, both at preschool and at home. Personally, I am loving the coffee-filter leaves as window decor. So fun and easy!
I wish I could say that I have been off on some grand adventure for the last two months, but in reality I have been doing a lot of thinking and a lot of working. There have been two weddings, a bachelorette party, a handful of birthdays, too many good-byes, a few welcome-backs and a surgery. A lot has happened. So much has changed and yet, everything is the same.
I have been mulling over how I can change my life. What can I do to improve on where I am now? How can I work with what I have? It was time to get crafty. I came to the conclusion that it starts with me and my relationship I have with myself. I am hoping I can make some positive, long-term changes. One day at a time.
Cheers! Wish me luck.
The apartment is, for the most part, completely unpacked. Fall finally arrived in Seattle, which led to pumpkin frenzy: pumpkin patch excursions, pumpkin-spiced americanos and of course, Trader Joe's ever famous Pumpkin Bread Mix. There has also been a lot of Fall themed crafting, both at preschool and at home. Personally, I am loving the coffee-filter leaves as window decor. So fun and easy!
I have been mulling over how I can change my life. What can I do to improve on where I am now? How can I work with what I have? It was time to get crafty. I came to the conclusion that it starts with me and my relationship I have with myself. I am hoping I can make some positive, long-term changes. One day at a time.
Cheers! Wish me luck.
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J & Me at a wedding in August |
Tuesday, August 14, 2012
The compromise
I am writing (a month later) from the place that J and I now live in
together. The quiet around here is not permanent, I promise. After
fighting many obstacles: fleas, eye infections (me), trips to the dump,
coordinating the borrowing of vehicles with moving pieces of
furniture... more FLEAS (which we are still fighting by the way)... and
telling my mom and almost 93 year old grandmother that I was moving in
with my boyfriend... we are just about all moved in. We survived it all.
And now that we are finally here, J and I still have a long way to go.
I
have never spent this much time with a boy. Ever. In the almost two
years we have spent together, we rarely go longer than 4 days without
seeing one another. That is a lot, especially for me. I think of myself
as an independent woman. I pride myself on being able to muscle open my
own jars, to sleep alone at night and to generally do things myself. I
value my alone time. I also value eating ice cream out of the carton
while watching deliciously awful rom-coms. You can't do that in the
presence of a man (without some form of ridicule). Trust me, I have
tried. And now I am here taking this giant leap of faith and
cohabitating with J. This is a place I have never been before... Never
thought I would be. Not only am I getting a deeper understanding of J, I
am also getting to know another side of myself as well.
I am not always the best roommate. Ask anyone who has lived with me. I get moody. And the depth at which I spiral into these moods is claustrophobic and troubling to those around me. I am also difficult to read. So this, combined with living with another moody person, with his own hangups and his own pet peeves, has been an eye opening experience and a challenge.
Which brings me to the heart of the matter: the Compromise. That, which is inevitable to survive cohabitation, is also necessary to the success of the relationship. Many women I know have been taught that to do so would mean to lose. To lose on feminism. To lose the ongoing tug-o-war between men and women. To lose the ability to be strong and independent. But most importantly, I was taught that compromise would ultimately lead to missing pieces of oneself, that, come the break up, was often impossible to get back. Well, here I am, a strong-willed, single woman in my early twenties, who was used to doing what I wanted when I wanted, now living with my boyfriend.
How do you find the balance between making yourself happy and making the one you love happy? Here goes nothin'!
J hates cats. When I say hates cats, he HATES them. With a fiery, all consuming hatred, does he detest their existence. I have two of them. These two cats are not your calm, out of the way kitties. They are demanding, loud and temperamental. They also like getting up on counters and eating his plants. More specifically, his lucky bamboo that he got right after moving here. When this happens, cue the ominous "dun, dun, DUNNNNN" sound and watch J's beard burst into flames while his eyes become laser beams of destruction. Sometimes he even chases after them like Godzilla chasing after small/stealthy cars. The silence that follows these episodes is oppressive and deafening. Some of you may ask, "Didn't you talk about this before you moved in together?" And the answer is yes, yes we did. But see, when you talk about something before you actually do it, every conversation is simply speculation. Because the truth is, we can never guarentee how we will think, feel or react until we arrive in the moment. So... What does a gal like me do in this predicament?
After many tears and discussions about
sanity, identity and love in all of its forms, I agreed to open myself
up to finding a new home for one of my cats. I have asked around on
Facebook and posted an ad on Craigslist. So far, no takers. In the mean
time, J and I are taking it one day at a time. Till then, there are
always "I Love You" pancakes and breakfasts in bed.
I am not always the best roommate. Ask anyone who has lived with me. I get moody. And the depth at which I spiral into these moods is claustrophobic and troubling to those around me. I am also difficult to read. So this, combined with living with another moody person, with his own hangups and his own pet peeves, has been an eye opening experience and a challenge.
Which brings me to the heart of the matter: the Compromise. That, which is inevitable to survive cohabitation, is also necessary to the success of the relationship. Many women I know have been taught that to do so would mean to lose. To lose on feminism. To lose the ongoing tug-o-war between men and women. To lose the ability to be strong and independent. But most importantly, I was taught that compromise would ultimately lead to missing pieces of oneself, that, come the break up, was often impossible to get back. Well, here I am, a strong-willed, single woman in my early twenties, who was used to doing what I wanted when I wanted, now living with my boyfriend.
How do you find the balance between making yourself happy and making the one you love happy? Here goes nothin'!
J hates cats. When I say hates cats, he HATES them. With a fiery, all consuming hatred, does he detest their existence. I have two of them. These two cats are not your calm, out of the way kitties. They are demanding, loud and temperamental. They also like getting up on counters and eating his plants. More specifically, his lucky bamboo that he got right after moving here. When this happens, cue the ominous "dun, dun, DUNNNNN" sound and watch J's beard burst into flames while his eyes become laser beams of destruction. Sometimes he even chases after them like Godzilla chasing after small/stealthy cars. The silence that follows these episodes is oppressive and deafening. Some of you may ask, "Didn't you talk about this before you moved in together?" And the answer is yes, yes we did. But see, when you talk about something before you actually do it, every conversation is simply speculation. Because the truth is, we can never guarentee how we will think, feel or react until we arrive in the moment. So... What does a gal like me do in this predicament?
Heart & Brain: "I Love You" Pancakes |
Wednesday, July 11, 2012
Somewhere inbetween
As much as I have enjoyed writing this blog, I have found myself at a loss of where to go next. Like my current state, I feel that my little venture lacks direction. I want more of a purpose than to "unburden" myself and use random writings as a creative outlet.
Saturday I participated in my first blog brunch in hopes of learning more about blogging and to find a little bit of inspiration through others' experiences. I felt such a sense of community watching my twitter feed explode with more and more insight. Here I was Saturday morning ready for the brunch to begin, equipped with my iced americano and my moleskin to take notes. Since blog brunch, I have been focusing on how to make my content meaningful to me, as well as to a potential viewer.
Topics to discuss (maybe):
-Fashion: I am obsessed, but like the average American, am a bit too self-conscious to photograph myself or ask someone to do it for me
-Cooking experiments: Over the couple of years I have struggled with weight gain, falling out of vegetarianism (& wanting to jump back aboard), becoming budget conscious (food is expensive, you know) and ultimately becoming more and more domestic... alas, my range/oven are so non-functional that it constantly sets off the fire alarm. No joke, after 5 minutes of being on, my oven will set off the fire alarm regardless if there is food in it or not. I am hoping I can finally experiment once we are all moved into the new place.
Did I mention we got the apartment?! I am so ridiculously excited to move out of the basement and into the sunlight once more. But most importantly, I am excited (& scared to no end since I have commitment-phobic tendencies) to build a home and a future with J.
I digress...
-Preschool: unlike any other job I have had, teaching preschool has given me some pretty amusing
(& relatable) stories to work with. You either love children, and sympathize with the joys and struggles of working with children, or you would rather have your teeth drilled than spend 40 hours a week nurturing young minds. Regardless of your position, most people find the mishaps relatable or hilarious. The only catch is that it is difficult, if not borderline inappropriate, to be taking pictures. And bloggers do love their pictures. Le sigh.
Aside from my existential woes of being in my early 20's and wanting to find my focus, I have enjoyed this gorgeous summer in Seattle thus far. I am celebrating the 70+ degree weather with copious amounts of ice cream/froyo... (is 3 out of 4 days too much?)
And destroying delicious Korean food...
And of course, packing, packing, packing. Though J and I have 9 days till we can begin moving, I want to be READY. Last night I stayed up to pack up all my dvds and books. I now have around 6 boxes blocking my front door. Can you tell I am excited?
xoxo, Chris
Labels:
americano,
apartment,
cooking,
fashion,
ice cream,
love,
packing,
preschool,
vegetarian,
Yogurtland
Saturday, July 7, 2012
Picture blast 6.29 to 7.7
Good morning! I am happy to report that summer has finally arrived in Seattle. We will see temperatures greater than 70 degrees for the next week. Insert fist pumping and squeals of delight here. Last I left you, I have been hunting for "the" apartment. After two weeks of drama, J and I finally found one we both liked that had not been snatched up. The Craigslist apartment hunt has gotten quite cutthroat by the way... 24 hour turnovers. Yikes! So for those of you who are looking to move out, you have been warned!
Now over a week since I last posted, we are (somewhat) patiently waiting for our application to be approved. I am waiting patiently while J is anxious with anticipation. Since then, this is what I have been up to when I haven't been knees deep in apartment business.
F R I D A Y 6.29
I am a little embarrassed to say that I have JUST discovered The Hills. It is my current go-to indulgent, girly, decompressing TV show. I am at the end of Season 2. J refuses to be anywhere near me when I turn it on. So here I am enjoying some quiet alone time: bottle of wine, ELLE magazine and The Hills. Not too shabby.
S A T U R D A Y 6.30 & S U N D A Y 7.1
The theme for the day was PRODUCTIVITY! Having just been paid and hoping to prelease an apartment, meant that I must take care of business early (seriously, bills, I will pay you on time). I spent the morning walking up and down Broadway; not that I minded since I stumbled upon some fun shops while savoring my morning americano. I do love to wander.
After accomplishing most of my to-do list, I spent some good quality time with my sister at Bimbo's and later at 9 Million In Unmarked Bills. The rest of the night will have to remain a mystery (I would like to keep it classy)... if you would like the rest of the story you will have to personally get it out of J.
The morning-after left me in recovery mode, ie: nibbling on some protein. Sunday was the Euro Cup final match. We had our sights on Café Presse but since they were full we were forced to find an alternative venue. Though the breakfast was mediocre, I enjoyed the game and the passion of the crowd, despite my low energy levels.
T U E S D A Y 7.3
Since all of Monday night was spent contacting and viewing apartments (which luckily ended in J and I applying for one at 10:00 pm and thus the reason for not discussing that day), Tuesday evening was spent relishing this "middle-of-the-week Friday." A trip to Yogurtland was required at my insistence.
W E D N E S D A Y 7.4
If only all Wednesdays could be spent like this...
We Seattleites know what's up... Summer does not begin until after the 4th of July, silly. Once summer arrives, we know how to make the most of it. We started off with a delicious breakfast at Portage Bay before we headed out to Golden Gardens. I am happy to say that we beat the rush. We spent the mid-day lounging on the beach, cooking up a fire and some BBQ: the perfect, all-American 4th of July if I do say so myself. Alas, gingers do not fair well during peak sun time (even with the most potent of sunscreens), so we called it a day around 3 and decided to take in the new Spiderman movie. It was AMAZING. I will give you a name: Andrew Garfield. Oh, boy. We spent the rest of the day wandering, taking in downtown and the pier. We didn't ride the new ferris wheel though. That will have to be saved for another time.
F R I D A Y 7.6
At preschool we are working on "Colors & Shapes: mix, match, draw" for the month of July. I am trying to think of fun, creative ways to teach the kiddos how to mix primary colors to get secondary ones. I showed them how the paint turns green when you mix blue and yellow. After, they got to use a kitchen tool to dip in the paint and stamp it to their papers. How would you teach 2.5-5 year olds about colors and shapes? My fear is being too repetitive. Also, if anyone has a suggestion for where I can find cute (not too cheesy) songs to teach at circle carpet I would love to hear from you.
The rest of the day was spent (finally!) enjoying the sun and pleasantly warm weather. Think low 70s with little humidity... H and I found a nice patio to enjoy the sun and sip on some beverages. Once the sun went down, two other gal pals, B and K, met up to grab a couple beers at Cha Cha and the Unicorn. We also indulged in late-night slices of pizza from Hot Mama's that I later regretted this morning. How else should we have celebrated the true beginning of summer in Seattle?
Ps. I want more oxfords. I found that pic in Glamour Magazine and love some of the ones they pictured. What kinds oxfords do you like?
Now over a week since I last posted, we are (somewhat) patiently waiting for our application to be approved. I am waiting patiently while J is anxious with anticipation. Since then, this is what I have been up to when I haven't been knees deep in apartment business.
F R I D A Y 6.29
I am a little embarrassed to say that I have JUST discovered The Hills. It is my current go-to indulgent, girly, decompressing TV show. I am at the end of Season 2. J refuses to be anywhere near me when I turn it on. So here I am enjoying some quiet alone time: bottle of wine, ELLE magazine and The Hills. Not too shabby.
S A T U R D A Y 6.30 & S U N D A Y 7.1
The theme for the day was PRODUCTIVITY! Having just been paid and hoping to prelease an apartment, meant that I must take care of business early (seriously, bills, I will pay you on time). I spent the morning walking up and down Broadway; not that I minded since I stumbled upon some fun shops while savoring my morning americano. I do love to wander.
After accomplishing most of my to-do list, I spent some good quality time with my sister at Bimbo's and later at 9 Million In Unmarked Bills. The rest of the night will have to remain a mystery (I would like to keep it classy)... if you would like the rest of the story you will have to personally get it out of J.
The morning-after left me in recovery mode, ie: nibbling on some protein. Sunday was the Euro Cup final match. We had our sights on Café Presse but since they were full we were forced to find an alternative venue. Though the breakfast was mediocre, I enjoyed the game and the passion of the crowd, despite my low energy levels.
T U E S D A Y 7.3
Since all of Monday night was spent contacting and viewing apartments (which luckily ended in J and I applying for one at 10:00 pm and thus the reason for not discussing that day), Tuesday evening was spent relishing this "middle-of-the-week Friday." A trip to Yogurtland was required at my insistence.
W E D N E S D A Y 7.4
If only all Wednesdays could be spent like this...
We Seattleites know what's up... Summer does not begin until after the 4th of July, silly. Once summer arrives, we know how to make the most of it. We started off with a delicious breakfast at Portage Bay before we headed out to Golden Gardens. I am happy to say that we beat the rush. We spent the mid-day lounging on the beach, cooking up a fire and some BBQ: the perfect, all-American 4th of July if I do say so myself. Alas, gingers do not fair well during peak sun time (even with the most potent of sunscreens), so we called it a day around 3 and decided to take in the new Spiderman movie. It was AMAZING. I will give you a name: Andrew Garfield. Oh, boy. We spent the rest of the day wandering, taking in downtown and the pier. We didn't ride the new ferris wheel though. That will have to be saved for another time.
F R I D A Y 7.6
At preschool we are working on "Colors & Shapes: mix, match, draw" for the month of July. I am trying to think of fun, creative ways to teach the kiddos how to mix primary colors to get secondary ones. I showed them how the paint turns green when you mix blue and yellow. After, they got to use a kitchen tool to dip in the paint and stamp it to their papers. How would you teach 2.5-5 year olds about colors and shapes? My fear is being too repetitive. Also, if anyone has a suggestion for where I can find cute (not too cheesy) songs to teach at circle carpet I would love to hear from you.
The rest of the day was spent (finally!) enjoying the sun and pleasantly warm weather. Think low 70s with little humidity... H and I found a nice patio to enjoy the sun and sip on some beverages. Once the sun went down, two other gal pals, B and K, met up to grab a couple beers at Cha Cha and the Unicorn. We also indulged in late-night slices of pizza from Hot Mama's that I later regretted this morning. How else should we have celebrated the true beginning of summer in Seattle?
Ps. I want more oxfords. I found that pic in Glamour Magazine and love some of the ones they pictured. What kinds oxfords do you like?
Labels:
4th of July,
americano,
apartment,
BBQ,
Broadway,
Euro Cup,
ferris wheel,
Golden Gardens,
magazines,
oxfords,
paint,
Portage Bay,
preschool,
sips,
summer,
sunshine,
the Hills,
Totoro,
vino,
Yogurtland
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